Commitment Day - Start the Year with Purpose!

Commitment Day, observed on January 1, was created by Life Time Fitness in 2013 to inspire people to start the New Year focused on health, wellness, and personal growth. Originally celebrated through events like walks, runs, and fitness challenges, the day has evolved into a broader movement encouraging people to set meaningful goals and make positive commitments for the year ahead. For those in wellness, coaching, or service-oriented businesses,

Commitment Day is a perfect opportunity to motivate clients and share resources that support lasting change. It’s a day to turn intentions into actions and embrace a purposeful, healthy start to the New Year.