Polar Bear Plunge Day - Dive into the New Year with a Fresh Start

Polar Bear Plunge Day, celebrated on January 1, is a chilly tradition where participants brave icy waters to start the New Year with a burst of adrenaline and a spirit of renewal. Organized in cold-weather locations, these events invite “polar bears”—as participants are affectionately known—to dive into freezing lakes, rivers, or ocean waters. While the tradition originated in the early 20th century, it has since grown into a fun and invigorating way to celebrate the New Year, often with the added goal of raising funds for charities.

Plungers typically gather in swimsuits, costumes, or festive New Year’s gear, making the event a mix of challenge and celebration. After the plunge, participants warm up with hot drinks and enjoy the camaraderie of fellow adventurers. This unique start to the year encourages people to step out of their comfort zones, embrace new experiences, and begin the year with a fresh outlook.